Oh The Humanity!

You know when you build something up in your mind, and you know it's going to really suck, but then it actually happens and it sucks way worse than you ever imagined? That was what happened to the Mixed Squad down at South Melbourne beach on Wednesday the 7th of July.

Yes, that was the day that the pants came off and my incredibly pasty legs were revealed to the world. I once had my legs colour matched by one of those super paint computers that they have at Bunnings. And if you want to buy a tin of Albino-Shut-In, by law they have to sell you some tinted safety goggles to protect you from the glare.

Anyhow, once the giggling had died down, we got down to business. Vichael Mossy alerted the team that she had resigned from the exciting world of automotive sales and repairs to concentrate full-time on preparing for Nationals. She may have gone crazy, I'll have to keep an eye out for any future signs.

Apologies for the evening were Hullsy (playing netball), Bec (obsessed with Masterchef) and The Mac (shaving his legs). Special Guest Star for this session, KT Le Clerc, who apparently isn't related to former South African leader FW de Klerk, and really doesn't like it when you pretend her Grandpa invented apartheid.

So after that controversial start to the evening, it was good to start running. After a solid warm-up on the hard stuff (concrete not bourbon) it was down to the sand. Without going into all the gruesome details, the sand session was like a fairytale...

Goldy-Loz and The Three Levels Of Fitness

Goldy-Loz saw that the Who's-Your-Daddy-Bear found the session too hard... (Tonah and Bav)

Goldy-Loz saw that the Mama-Bear found the session too easy (freaks like Ryza and Lemons)

Goldy-Loz saw that the Of-Course-I'll-Marry-You-Baby-Bear found the session just right (KT and Mossy)

Anyone not mentioned, just pick your favourite group...

The End...

Additional - do not arm-wrestle Kylie Malone, she spent the entire session doing push-ups and cracking open coconuts with her bare hands. It was scary to watch, but the cocktail she served afterwards in the half-coconut shell with the big curly straw and the little umbrella, made the whole evening worthwhile.